Tae Kwon Do is a style of Martial Arts originally created in Korea more than 2000 years ago. The Art of Tae kwon do involves dynamic techniques of unarmed combat for self defence purposes, combining kicking, striking, blocking, punching, dodging and interception techniques.
Tae Kwon Do combines both the physical and mental into a single concentrated force to put down an opponent regardless of their size, age or strength. Tae Kwon Do is suitable for men, women and children and does not require any prior level of fitness or knowledge.
The practice of Tae Kwon Do improves flexibility and conditioning of the entire body; enhances concentration, discipline and self confidence; and promotes good character and ethical conduct. So whether you want to get fit, de-stress, tone up, get motivated, gain energy, boost your confidence or all of the above, Eye Of the Eagle Tae Kwon Do Academy is the fun, and safe way to make it happen. Our teachers are all qualified in the arts of Tae kwon Do and have had many years of experience. Please click on Locations and times for a class near you! if you are more comfortable with one on one lessons we can also cater for that.